comfortable care
Latest news from our blog posts
Breathing Should Feel Easy
How is breathing affected by chronic conditions? Breathing is the essence of life. Chronic conditions that may affect breathing include: asthma, long-haul COVID, COPD, infection
Temporomandibular Joint Disfunction(TMJD)
Understanding how the temporomandibular joint works is crucial to healing temporomandibular joint dysfunction. TMJ Dysfunction is extremely common because this is the only joint that
Women’s Health
Being a woman is NOT a medical diagnosis. “80% of people living with autoimmune conditions are women” – Dr. Gabor Mate “Twice as many women experience depression during their lives as men” –
Somatic Exercise
What is somatic exercise? Somatic exercise may be the secret key to unlock your internal health mechanisms. A new field of medicine, psychoneuroimmunology, studies the
Craniosacral & Gua sha Facial
What is craniosacral therapy? Craniosacral therapy is a drug-less, non-invasive, type of bodywork that relieves compression in the bones of the head, spinal column, and
What is Healy?
Our daily lives can be quite busy and overwhelming. We often find very little time to reflect on our own health and find time to
Why do I need an Osteopathic Manual Practitioner?
While very often being used to treat back pain, osteopathic treatment is effective in a wide variety of health complaints. Osteopathy has been successful in
Relieving Chronic Pain with Osteopathic Treatments
Chronic pain is complicated. Sometimes there is no understandable cause of chronic pain, yet the pain and suffering are real. Osteopathic Manual Practitioners have a
Massage Therapy Benefits Heart Health
Massage therapy benefits heart! If you’re looking to keep your heart in tip-top shape, in addition to your regular exercise routines and your healthy diet,