Vesna Galenic, DOMP, R.Kin
Vesna is an Osteopathic Manual Practitioner and Registered Kinesiologist. Vesna is fascinated by the resilience of the human mind, body and soul. These two compounding principles guide her facilitation of healing: Exercise is Medicine, and Self-healing is Innate Intelligence. Working with Vesna is a partnership of compassion and creativity; exploring what is most meaningful to you in your personal and functional goals.
Vesna’s endless curiosity led her to pursue a degree in Kinesiology and Health Sciences, a certificate in Athletic Therapy, and a 5 year diploma in Osteopathic Manual Practice and Osteopathic Science. She continues her quest as a researcher in the field of Neuroscience and Biomechanics.
As a facilitator of healing, Vesna’s desire is that you embody the role as the primary “healer”. The facilitator’s role is to provide tools, guidance, and a safe space for that process to occur. At Integrated Bodywork, we will create an environment where you feel safe to discover your inherent ability to recover yourself from physical and/or emotional distress.
Vesna’s appointment schedule is:
- Thursdays: 2pm – 6pm
- Fridays: 10am – 6pm
Vesna is specialized in:
- Nerve pain
- Stroke rehabilitation
- Concussion/ Mild Traumatic Brain Injury
- Pelvic Dysfunctions / Performance
- Endometriosis
- PCOS/PMDD
- Chronic Disease
- Frozen shoulder
- Post surgical recovery
- Joint replacement
- Arthritis
- Incontinence
- Asthma/COPD
- Organ Prolapse
- Digestive Issue
- Sleep disturbances/ Insomnia
- TMJ dysfunction
- Heartbreak syndrome
- Prenatal/Postnatal
- Lymphatic drainage
Vesna‘s Education and Certifications:
- Bachelor degree in Kinesiology and Health Science, York University
- Certificate in Athletic Therapy, York University
- Diploma in Osteopathic Manual Practice, Canadian College of Osteopathy
Frequently Asked Questions
What To Expect After Seeing An Osteopathic Manual Practitioner?
What to expect & how to care for your body
After a treatment, your body begins to adjust to the changes made during your session. It’s normal to experience a short adjustment period lasting about 24–48 hours.
✅ Common Reactions
- Soreness or stiffness
Like the feeling after a workout. This usually eases within a day or two. - Fatigue
Your body may use extra energy to readjust, leaving you feeling more tired than usual.
- Improved mobility and relaxation
Many people notice greater ease of movement, relaxation and energy right away. - Temporary increase in symptoms
Sometimes your original discomfort may briefly flare up, or new aches may appear. This is a normal part of the body’s adjustment and healing response.
- Other sensations
Some people report mild headaches, light dizziness, changes in mood, or shifts in digestion. These are temporary and typically pass quickly.
💧 Post-Treatment Care (First 24–48 Hours)
- Rest and hydrate – Give your body recovery time and drink plenty of water.
- Avoid strenuous activity – Skip heavy lifting, intense workouts, or physically demanding tasks.
- Gentle movement – Light walking or stretching can help circulation and reduce stiffness.
- Follow your practitioner’s advice – Complete any recommended home care or exercises.
⚠️ When to Contact Your Practitioner
Please reach out if you experience:
- Severe or persistent pain
- Significant swelling or unusual symptoms
- Reactions lasting more than a few days
Your practitioner can guide you further and adjust your treatment plan if needed.
✨ Remember: mild reactions are a normal part of your body’s healing and adjustment. Most people feel the benefits—such as reduced tension, greater mobility, and improved wellbeing—within a short time.
What Conditions Can Osteopathy help with?
Osteopathy is a gentle, hands-on therapy that focuses on improving how your body moves and functions. Many people come to see an osteopath for relief from pain, better mobility, and support with recovery.
Here are some of the most common areas osteopathy is known to help with:
✅Muscle & Joint Pain
- Back pain (both recent and long-term)
- Neck pain and stiffness
- Shoulder problems (frozen shoulder, rotator cuff strain)
- Hip, knee, ankle, and foot pain
- Sciatica and nerve irritation
- Arthritis-related aches and stiffness
- Sports and exercise injuries
✅ Posture & Everyday Strain
- Work-related aches from sitting or lifting
- Repetitive strain injuries (e.g., wrist, elbow, or shoulder pain)
- Poor posture from desk work, driving, or phone use
- Scoliosis and spinal alignment concerns
✅ Headaches & Jaw Issues
- Tension headaches and migraines related to muscle tightness
- Jaw pain and clicking (TMJ problems)
✅ Breathing & Circulation Support
- Chest and rib tightness affecting breathing
- Swelling and circulation issues
- Support for asthma-related musculoskeletal tension
✅ Digestive & Abdominal Support
- Bloating and constipation (linked to abdominal muscle tension)
- Discomfort from stress-related digestive issues
- Reflux and diaphragm tightness
✅ Pregnancy & Postpartum Care
- Back, hip, and pelvic pain during pregnancy
- Rib and chest discomfort as the body changes
- Support for recovery after childbirth
✅ Support for Babies & Children*
- Unsettled sleep
- Feeding or latching difficulties
- Head shape changes (plagiocephaly)
*Provided by osteopaths with training in pediatric care
✅ Chronic & Complex Conditions
- Fibromyalgia
- Chronic fatigue (supporting mobility and pain relief)
- Post-surgical recovery support